I have all the AJ apps and have no complaints. If I need help with relaxation, pain, sleep, anxiety, or even a boost of confidence before a big presentation, I reach for the required app and listen to it several days. A difference (sometimes dramatic) is usually noticed in one night but the effects are cumulative. This app helps lift my confidence when Im feeling stressed or overwhelmed. I work long hours and often lack confidence in completing tasks that seem insurmountable. This app gives me a positive outlook on my challenges and helps give the energy and frame of mind to organize and plan a way to tackle what needs to be done. I highly recommend this to anyone that needs an attitude lift for work, family, etc. Or just for you!
Reality_Bytes about Positivity with AJ, v6.1